Self-defence Courses

This course teaches a practical and basic means of self-defence, which anyone can put into practice if ever in a threatening situation. The course is structured to give confidence if faced with the possibility of attack, this is done through the use of common sense and the different levels of conflict management up to and including aggression if all else fails. The course always teaches and keeps within the guidelines of the law.

 Course instructors are;

first Aid trained

Insured Instructors

Qualified Self-defence instructors

"The course aim is for all students to gain a sound knowledge of what is safe practice regarding personal self-defence and too build confidence to avoid or manage difficult situations. This course is specifically designed for all levels of fitness and ability. Any specific individual requirements or needs can be discussed before the start of the course"

- Ian Sumpter -

Self-defence courses run throughout the year at diffrent locations

We are happy to discuss individual or group requirements and prices

Please contact us for further information