Personal Training

 - Personal training in our equiped gym or we can come to you.

- Individual kickboxing tuition

- Self defence courses

- Corporate conflict management Training  

Ian is a qualified & experienced fitness instructor who has worked

teaching sport and fitness in a variety of situations.

Personal Trainer

Kick-Boxing Coach

Self-Defence Coach

Fitness & Gym Instructor

Exercise for the Older Adult

Advanced C.V Programming

Nutrition & Weight Management

Fitness Assessment and Exercise Counselling

£30.00 per 1hour session

£250.00 - 10 prebooked 1 hour sessions

Please contact us for more information